Jillian Michaels, winning trainer on The Biggest Loser, introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. Yoga Meltdown includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

Product Details

Actors: Jillian Michael
Format: Limited Edition, PAL
Aspect Ratio: 4:3 - 1.33:1
Number of discs: 1
Classification: Exempt
Studio: Lions Gate Home Entertainment
DVD Release Date: 12 Aug. 2013
Run Time: 70 minutes

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